MOUTH-WATERING STICKY CHICKEN WINGS WITH A GREAT SALAD AND CRUSTY, CRUNCHY BREAD Enjoy scrumptious, easy to make, chicken wings, with a refreshing salad and crunchy bread. Tasting NotesBursting with great flavour these chicken wings you will want to make over and over again. And the refreshing light salad pairs perfectly well with these mouth watering…

Chief Beau Dick – a rarity. Critically acclaimed, versatile, super talented, internationally-renowned, Northwest Coast artist. Tough, focussed, determined, First Nations social activist. What made Dick stand out was his haunting, memorable, strong, art, and his vocal, fierce, public demonstrations seeking redress for the abuse, neglect, social, political, injustices his people have suffered for generations and…

Tasting Notes This serves two. It’s hearty, great flavours. The kind of dish that is soul satisfying. What You Need 4 cups chicken broth. 3 tablespoons white miso paste. 2 garlic cloves, peeled and roughly chopped  4 shiitake mushrooms. 6 ounces ramen noodles. They usually come in a package of three. Use one. 2 green…

Tasting Notes The perfect summer dish for two – earthy spinach, juicy chicken, sweet snap peas give that crunch, grapes, adding sweetness and lovely ripe tomatoes, all bathed a super-duper dressing that uses Japanese vinegar. What You Need 3/4 pound skinless chicken breast. 10 cherry tomatoes. 10 snap peas. 3 cups spinach. 10 green grapes.…

Tasting Notes This serves four people. Peruvian chicken, Pollo a la Brasa, is an out-of-world chicken marinated in amazing spices and herbs and then roasted so that it’s crispy and golden. And to top it off you serve with a killer sauce – green sauce, Aji verde. The result – a flavour explosion of the…

Forests are magical – quiet paths for contemplation, beauty everywhere, the perfect place to refresh our souls. The poet Walt Whitman captured their essence in – Paths Untrodden from Leaves of Grass. “Here by myself away from the clank of the world,Tallying and talk’d to here by tongues aromatic,No longer abash’d, (for in this secluded…

Christi Belcourt’s paintings are lush, colourful, a celebration of earth’s beauty. A Canadian Métis – French European and First Nations people – her art references traditional beadwork and quillwork of her culture, coming together, creating a swirling, majestic, tribute to Mother Nature. Canada’s Metis are famous for their floral beadwork designs – sewn onto moccasins,…